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Junior High Sports Performance
Junior High Sports Performance
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Junior High Sports Performance - Late Winter - Registration
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February 24 - April 16 (Off 3/31 & 4/2) Tues/Thurs, 5:30-6:30pm CDH Weight Room
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February 24 - April 16 (Off 3/31 & 4/2) Tues/Thurs, 5:30-6:30pm CDH Weight Room
The sessions are twice a week in the evenings, where we work on our running mechanics, speed development, agility, power and strength. These training sessions are great for any athlete in-season or preparing for their upcoming season.
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